While ancient traditions and Western psychology may seem like separate worlds, together they form a powerful pathway to emotional healing. By blending the timeless insights of Eastern practices with the evidence-based approaches of modern psychology, we open new doors to self-awareness, balance, and growth.

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Your healing journey may include Cognitive-Behavioral Therapy, mindfulness practices, trauma-focused approaches, NLP, or Solution-Focused Brief Therapy—or a personalized combination of these methods. Healing unresolved emotional wounds is key to living with purpose, presence, and fulfillment.

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 Let’s walk this path together.

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I Offer The Following Integrative Wellness Counselling Services:   

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• Individual Therapy (in-person): Trauma, trauma-related weight challenges, addiction (substance, gambling, sex, etc.), anxiety, depression, grief, loss of purpose, and rediscovering meaning in life.

• Couple & Family Therapy

• Group Therapy Sessions

• Corporate Wellness Program