Live Your Best Life
Holistic Wellness & Neuro-Informed Counselling
In a rapidly evolving mental health landscape, meaningful and lasting care requires advanced clinical training, neuro-informed practice, and uncompromising safety.
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Based in Cape Town, my primary focus is on individual counselling and therapeutic support, working with clients at critical transition points in recovery and life change. My practice is grounded in contemporary neuroscience, trauma-informed care, and the principles of neuroplasticity — supporting the brain’s capacity for regulation, adaptation, and sustainable change.
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Alongside individual counselling, I also provide specialised complementary services including secure, seamless neuro-informed client transport, trauma- and relapse-prevention-focused transition support, and professional training programmes in communication, psychological safety, trauma management, and post-treatment reintegration. These services are supported by tailored wellness solutions for travellers, treatment centres, and hospitality partners.
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Whether supporting an individual client, a treatment centre seeking skilled onboarding and staff development, or a hospitality provider aiming to enhance guest wellbeing, my approach remains discreet, evidence-based, and person-centred — designed to strengthen resilience, promote nervous system regulation, and sustain recovery beyond initial programme discharge.
Neuro-Informed Onboarding & Relapse Prevention Support
One of the most critical moments in addiction recovery is not just entering treatment—but how the brain and nervous system are supported before, during, and after the programme.
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Traveling to a treatment centre, particularly overseas, can be highly dysregulating. For individuals with prior relapse histories, this transition often reactivates anxiety, shame, and threat responses that undermine treatment engagement from the start. Neuro-informed, professionally guided onboarding significantly reduces this risk.
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With over 25 years of experience and more than 17,000 clients supported, I provide specialised onboarding and continuity-of-care support grounded in modern addiction neuroscience. This includes regulated travel accompaniment, psychological readiness, and preparation aligned with advanced treatment models—not outdated “willpower” approaches.
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Importantly, recovery does not end at discharge. Relapse risk is highest in the weeks and months after treatment, when structure drops away and the brain is still consolidating change. Ongoing, neuro-informed relapse prevention support during reintegration is essential for lasting outcomes.
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If you or a loved one requires professional onboarding and post-discharge relapse prevention support, please complete the form to begin the process.
Discreet Mental Wellness Support
for Hotels & Resorts
Travel with Confidence, Supported Every Step
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In today's fast-paced world, maintaining your mental well-being while traveling shouldn't be left to chance. As a dedicated travel therapist / counsellor, I provide a vital service for travelers navigating addiction recovery, depression, anxiety, grief, or trauma, whether you're exploring solo or journeying with a group.
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Travel can be overwhelming, triggering, or isolating, especially when you're managing mental health challenges. That's where I come in. I offer on-call therapeutic support and compassionate companionship throughout your trip, creating a reliable safety net so you can focus on your experience, not your worries.
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With professional guidance always within reach, you'll have the peace of mind to truly enjoy your journey, knowing someone who understands is right by your side.
Transformational Journeys
Real stories from people who have experienced the power of our holistic approach to mental health and wellness.
Cape Town Hotel Wellness Program
Anxiety & Addiction Support
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Partnered 6 Months Ago "As a hotel manager in Cape Town, incorporating on-site wellness services for guests dealing with anxiety and addiction was a game-changer. The customized sessions and staff training in communication helped us create a supportive environment, leading to glowing reviews and repeat visits. One guest even shared how the discreet therapy turned their vacation into a turning point for recovery,truly transformative for our hospitality offerings."
Frequently Asked Questions
Get answers to common questions about our therapy matching process and holistic approach.
Still have questions?
Our support team is here to help you navigate your therapy journey and answer any questions you might have.